Pesto Baked Salmon

Tuesday, November 10, 2020

 


Craving salmon? Pesto Baked Salmon is a 5 ingredient meal ready in minutes!  Stock up on salmon burgers. I'll show you how you can go from frozen to flavorful in about 15 minutes. 

Schedule a night for salmon. It tastes great and is widely available. And it's health benefits are undeniable. Those omega-3 fatty acids are superb from lowering inflammation, decreasing blood pressure and fighting cancers. In addition, you're getting B vitamins, folic acid and selenium. All wrapped into an excellent source of protein. 

And using frozen salmon burgers is ideal for you, mama. No planning ahead. No slicing a raw salmon fillet into individual portions. Easy to store and cost effective. But even more, I use these to my advantage. I've found my family they readily accepts anything in the shape of a burger. So it's a win-win. Easier to prep and easier to get them to eat. 


I'm featuring these Salmon Burgers from Trader Joe's.  Each box comes with 4 individual vacuumed sealed filets.  Make one, or make 4.  You can grill, pan fry, bake, or even microwave. Love that kind of flexibility! 

Here I'm spooning on a jarred pesto, topping with a tomato and sprinkling with a topping that turns a bit crunchy. So many delicious flavors and textures. Quick enough for a Monday. Tastes like a night out!

Enjoy!  



Ingredients:

1 box salmon burgers (4 burgers)

4 tablespoons pesto

4 tomato slices/pieces

1/4 cup breadcrumbs

1/4 cup shredded parmesan cheese


Instructions:

1. Preheat oven to 400 degrees. Line pan with foil and spray with non-stick spray. Lay salmon burgers on pan.

2. Spoon 1 TBSP of pesto on each filet and spread with back of spoon. Top with tomato slice. 

3. In small bowl combine parmesan cheese and breadcrumbs until evenly mixed. Top each burger with coating of breadcrumb mixture.

4. Cook the salmon for 10-15 mintues

5. Serve immediately 


Notes

  • When spooning pesto onto frozen salmon, avoid spreading and dipping back into jar. 
  • Use more or less pesto per preference
  • Can sprinkle with a bit more cheese upon serving

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